Press & Media
In the Media
Interviews, podcast appearances, and press coverage featuring Norman Farb and Zindel Segal.
▶ Video
▶ What is Sense Foraging?
▶ How Your Identity Is Built Through Sensation, Not Thought
▶ How the New Science of Sensation Can Help You Reclaim Your Life
▶ How To Escape Your Brain's Default Mode Network
▶ The mindful way through depression: Zindel Segal at TEDxUTSC
▶ How to Choose Between Beautiful Stores
▶ Use Mindfulness to Recover From Depression
▶ Listening to the Body
▶ A Mindfulness Exercise To Ease Patterns of Blame
▶ How Mindfulness Changes Your brain
🎙 Podcasts
Meditation and the Brain
How To Escape Your Brain's Default Mode Network
Break Autopilot with Intentional Living
Changing Our Mental Maps
Wellness - in body and mind
The Surprising Relationship Between Sensation and Wellbeing
How Sense Foraging Meets Compassion
The Science of Sensation
A Neuroscientist and Psychologist rethink Motivation
Better in Every Sense
Feeling Stuck? Here's How to Break Out of Negative Patterns, Build New Habits, Find Fresh Motivation
Dr Norman Farb Wants You to Test Drive Your Senses
No Meditation Required! Boost Your Mood & Change Your Life
How to Use Your Senses to Improve Your Wellbeing
The Brain Pattern Keeping You Stuck in Rumination and How to Break the Loop
